membership management

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

If your Fitness membership is provided through your insurance plan, simple stop by our Front desk during staffed hours. We'll verify your eligibility, complete your registration, and have you ready to workout in just a few minutes. We can't wait to meet you!

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

If your Fitness membership is provided through your insurance plan, simple stop by our Front desk during staffed hours. We'll verify your eligibility, complete your registration, and have you ready to workout in just a few minutes. We can't wait to meet you!

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Haley Tew

Trainer

I’m Haley! I’m a NASM-certified personal trainer and mom of four who’s passionate about helping others get stronger for life—not just for looks. I fell in love with strength training back in my college athlete days, and it became my outlet after having kids. I love creating a positive, energetic space where people can build confidence, strength, and consistency. My focus is on simple, effective strength training that fits real life and helps you feel your best inside and out. Whether it’s small groups or one-on-one training, I’m all about connection, hard work, and having fun in the process.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Brittany Rosson

Manager/Trainer/Nutritionist

Brittany holds an Eleiko strength training certification along with being a certified health coach with a focus on nutrition and macros. Brittany loves hanging out with her family, going to the beach, lifting weights, and loves trying new foods! She is very passionate about working out, and loves to make fitness fun. Brittany offers both group training and personal sessions.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We would love to meet you!

Stop in, work out , and feel or just passing through, everyone is welcome. Choose the drop in option that works best for you and enjoy a great workout in a supportive environment.

OUR DROP-IN RATES

$20 for a Day Pass
$65 for a Week Pass

FIND US AT
16621 US-17 Suite 200
Hampstead NC 28443

(910) 400-1157

You're Almost Ready!

Your FREE 10-Day Trial is waiting for you!

Simply stop by Rising Tide Fitness during staffed hours to activate your trial. Our team will give you a quick tour, have you complete a short waiver, and get you started.

What to Bring:

1. Valid photo ID
2. Must be 18+ (or have a parent/guardian if under 18)
3. Local residents only

We can’t wait to meet you!

📍 Visit Us Today

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.