SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In July!

  • Simply fill out the form below
  • Schedule your FREE Intro on the next page.
  • Confirm your intro consultation and show up!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Brittany Hardenburgh
Brittany Hardenburgh
★★★★★
Joined this gym a few months ago after years of avoiding the gym. The staff is always so friendly and welcoming. Everything is clean. I take HIIT with Britt classes on Tuesday and Thursday and she kicks my butt (in a good way!). Best of all, I can take my young boys with me to the gym. It is a family friendly gym- and offers child care with your membership.
Tanmeet Aneja
Tanmeet Aneja
★★★★★
What an amazing gym! Was visiting this area and stopped here and worked out for the week! Met the owners and they were welcoming and great! The gym is clean and had everything you need including a sauna. Can’t wait to come visit again!
Daylen Francis
Daylen Francis
★★★★★
Rising Tide Fitness is an amazing place to work out. Kelli Ramsey is a fantastic trainer who knows her stuff and makes working out fun. Since joining, I've seen big improvements in my fitness level. If you want a supportive environment and expert guidance to reach your fitness goals, Kelli at Rising Tide Fitness is the one to see!
Glen Davis
Glen Davis
★★★★★
I’ve been to a few gyms in the area, but hands down Rising Tide Fitness is the one for me. Such a positive atmosphere paired with good equipment and great staff. Keeps me coming back multiple times a week.
ava salerno
ava salerno
★★★★★
Rising Tide is a nice gym with very friendly staff! Great equipment, and they are always making improvements based on what members want to have access too. I had an issue with my payments and they were very cool and helped me get it sorted out - special thanks to Aaron!
GET STARTED

Rising Tide Fitness is where Hampstead gets fit!

FIND US AT
16621 US-17 Suite 200
Hampstead NC 28443

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

If your Fitness membership is provided through your insurance plan, simple stop by our Front desk during staffed hours. We'll verify your eligibility, complete your registration, and have you ready to workout in just a few minutes. We can't wait to meet you!

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Haley Tew

Trainer

I’m Haley! I’m a NASM-certified personal trainer and mom of four who’s passionate about helping others get stronger for life—not just for looks. I fell in love with strength training back in my college athlete days, and it became my outlet after having kids. I love creating a positive, energetic space where people can build confidence, strength, and consistency. My focus is on simple, effective strength training that fits real life and helps you feel your best inside and out. Whether it’s small groups or one-on-one training, I’m all about connection, hard work, and having fun in the process.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Brittany Rosson

Manager/Trainer/Nutritionist

Brittany holds an Eleiko strength training certification along with being a certified health coach with a focus on nutrition and macros. Brittany loves hanging out with her family, going to the beach, lifting weights, and loves trying new foods! She is very passionate about working out, and loves to make fitness fun. Brittany offers both group training and personal sessions.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We would love to meet you!

Stop in, work out , and feel or just passing through, everyone is welcome. Choose the drop in option that works best for you and enjoy a great workout in a supportive environment.

OUR DROP-IN RATES

$20 for a Day Pass
$65 for a Week Pass

FIND US AT
16621 US-17 Suite 200
Hampstead NC 28443

(910) 400-1157

Purchase DROP-IN

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.