about us
serving the Hampstead area as your guide on the journey to a healthier, happier self
our mission
At Rising Tide Fitness, we’re not just a fitness program—we’re a catalyst for transformative life change. Our members, many of whom have been with us for months or even years, can attest to the exceptional atmosphere cultivated by our dedicated coaching staff and the supportive community.
For countless individuals, Rising Tide Fitness has become a “third place”—a refuge beyond work and home. It’s where they come to unwind, relieve stress, and embrace their authentic selves.
Regardless of your background—age, race, religion, or political beliefs—here, we share a common journey toward improved health and fitness. In our gym, we uplift one another, navigate challenges together, and celebrate every breakthrough, whether physical or mental. Although we may look and act differently, we are united as the Rising Tide Fitness family.
The positive ripple effect of nurturing happier, healthier individuals extends beyond our gym and into the world around us. Join us, and be part of something greater!
OUR MISSION:
TO PROVIDE
positive & challenging environments promoting health, fitness, well being & community
our story
What is Rising Tide Fitness? It’s a vibrant community space where you can work out in an environment that feels safe, welcoming, and motivating. Our fitness center boasts modern, well-maintained equipment and a state-of-the-art facility designed to help you build a stronger version of yourself. Recognized as the best gym in Hampstead, NC, we offer the perfect setting for strength training right in the heart of town.
While Hampstead offers beautiful trails for riding, walking, and running, why venture far for your strength training needs? Rising Tide Fitness is conveniently located off Highway 17 and is open 24/7 for our members. Here, we’ve cultivated a family-friendly gym atmosphere that makes us the go-to choice for fitness in Hampstead. Join us and discover a place where you can thrive!
OUR PEOPLE IS WHAT MAKES US GREAT
OUR TEAM
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
