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SEE WHAT PEOPLE ARE SAYING ABOUT RISING TIDE FITNESS

WHAT MAKES US DIFFERENT

SEE WHY Rising Tide Fitness IS THE BEST RATEd GYM IN Hampstead...

Rated 5 out of 5
“Joined this gym a few months ago after years of avoiding the gym. The staff is always so friendly and welcoming. Everything is clean. I take HIIT with Britt classes on Tuesday and Thursday and she kicks my butt (in a good way!). Best of all, I can take my young boys with me to the gym. It is a family friendly gym- and offers child care with your membership.”

Brittany Hardenburgh

Rising Tide Fitness MEMBER
THE BEST GYM IN Hampstead

Rated 5 out of 5
“What an amazing gym! Was visiting this area and stopped here and worked out for the week! Met the owners and they were welcoming and great! The gym is clean and had everything you need including a sauna. Can’t wait to come visit again!”

Tanmeet Aneja

Rising Tide Fitness MEMBER
THE BEST GYM IN Hampstead

Rated 5 out of 5
“Great gym, manager is always going around cleaning. Staff is friendly. Gym is not too crowded and there’s plenty of equipment. It’s nice to not see influencers with their cameras.”

James Mackay

Rising Tide Fitness MEMBER
THE BEST GYM IN Hampstead

Rated 5 out of 5
“Rising Tide Fitness is the best gym I have joined. The staff is super friendly and inviting. The manager Aaron is very helpful and also extremely knowledgeable when it comes to all aspects of the gym and fitness in general. I highly recommend Rising Tide Fitness to anyone who is looking for a good gym experience.”

Joshua DeYoung

Rising Tide Fitness MEMBER
THE BEST GYM IN Hampstead

Rated 5 out of 5
“Rising Tide is outstanding! Equipment of all types, very clean, always open, and best of all an extremely friendly and helpful staff. It’s such a welcoming environment. I have been strength training with Kelli Ramsey and she’s the best. I have no previous weightlifting experience and she has provided a wealth of knowledge and guidance. The results I’ve experienced have made me, for the first time ever, excited about going to the gym. If you’re anywhere around Hampstead and want to strength train, go see Kelli and the Rising Tide team!”

Wayne Johnson

Rising Tide Fitness MEMBER
THE BEST GYM IN Hampstead

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Haley Tew

Trainer

I’m Haley! I’m a NASM-certified personal trainer and mom of four who’s passionate about helping others get stronger for life—not just for looks. I fell in love with strength training back in my college athlete days, and it became my outlet after having kids. I love creating a positive, energetic space where people can build confidence, strength, and consistency. My focus is on simple, effective strength training that fits real life and helps you feel your best inside and out. Whether it’s small groups or one-on-one training, I’m all about connection, hard work, and having fun in the process.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 for a Day Pass
$65 for a Week Pass

FIND US AT
16621 US-17 Suite 200
Hampstead NC 28443

(910) 400-1157

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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