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-Veteran
-Miss Alabama Wellness 2023
-3 time OW NPC Bodybuilder
-ChemixLifestyle Athlete
-North Carolina state record holder for squat
-Dual-enrolled student-athlete
-Current athlete with Vitality Strength Powerlifting at RTF
Trainer
I’m Haley! I’m a NASM-certified personal trainer and mom of four who’s passionate about helping others get stronger for life—not just for looks. I fell in love with strength training back in my college athlete days, and it became my outlet after having kids. I love creating a positive, energetic space where people can build confidence, strength, and consistency. My focus is on simple, effective strength training that fits real life and helps you feel your best inside and out. Whether it’s small groups or one-on-one training, I’m all about connection, hard work, and having fun in the process.
Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
FIND US AT
16621 US-17 Suite 200
Hampstead NC 28443
(910) 400-1157
Optimized by Seraphinite Accelerator